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Mindfulness Practices for Stress Due to Child Adversity (Fully Remote Trial) (EMMA Trial)

Verified Trial
N/A
Recruiting
Led By Stefanie E Mayer, PhD
Research Sponsored by University of California, San Francisco
Eligibility Criteria Checklist
Specific guidelines that determine who can or cannot participate in a clinical trial
Must have
female sex and gender identity (to control for sex and gender differences in stress responses and health outcomes)
age 30-50 (to examine intervention effects on health outcomes in midlife)
Must not have
Major psychiatric condition, including psychosis/schizophrenia, bipolar disorder, post-traumatic stress disorder, eating disorders, alcohol/substance use, major depression (PHQ-9 ≥ 15), and self-harm or suicidal ideation
Timeline
Screening 3 weeks
Treatment Varies
Follow Up anticipated study period of 12 months

Summary

This trial tests mindfulness practices in women aged 30-50 with early life adversity. Participants engage in mindfulness activities regularly over a period of time. The goal is to see if these practices are practical and if participants stick with them.

Who is the study for?
This trial is for women aged 30-50 with a history of childhood adversity and mild depressive symptoms, who own a smartphone. They must have experienced at least two adverse childhood events but cannot be on certain medications or have major medical/psychiatric conditions, nor can they be pregnant or current smokers.
What is being tested?
The study tests if brief mindfulness practices improve well-being in midlife women with past adversity. Participants are randomly assigned to either Mindful Activity (guided exercises) or Mindful Awareness (self-monitoring thoughts/feelings), using an app twice daily for 8 weeks.
What are the potential side effects?
Mindfulness practices are generally considered safe but may sometimes bring up uncomfortable emotions or memories, especially in individuals with a history of trauma. It's important to report any distressing feelings during the study.

Eligibility Criteria

Inclusion Criteria

You may be eligible if you check “Yes” for the criteria below
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I identify as female.
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I am between 30 and 50 years old.
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You have experienced at least two negative events during your childhood.
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I have mild depression symptoms.
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You need to have a smartphone to use an app for assessments and interventions.
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I identify as female.

Exclusion Criteria

You may be eligible for the trial if you check “No” for criteria below:
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You have a serious mental health condition like schizophrenia, bipolar disorder, or severe depression.

Timeline

Screening ~ 3 weeks
Treatment ~ Varies
Follow Up ~anticipated study period of 12 months
This trial's timeline: 3 weeks for screening, Varies for treatment, and anticipated study period of 12 months for reporting.

Treatment Details

Study Objectives

Study objectives can provide a clearer picture of what you can expect from a treatment.
Primary study objectives
Acceptability of the intervention will be measured with an adapted version of the Treatment Acceptability Questionnaire (TAQ).
Adherence, as measured by the percentage of assigned and completed intervention group practices.
Feasibility, as indicated by numbers of participants screened (completed web-based screener and phone screener), eligible based on web-based screener and phone screener, consented, randomized to treatment, and retained at follow-up.
Secondary study objectives
Change in depressive symptoms, as measured by the total score on the 9-item Patient Health Questionnaire (PHQ-9).

Trial Design

2Treatment groups
Experimental Treatment
Placebo Group
Group I: Mindful Activity groupExperimental Treatment1 Intervention
Participants complete mindfulness and compassion-based practices via the study app.
Group II: Mindful Awareness groupPlacebo Group1 Intervention
Participants monitor and report their thoughts and feelings via the study app.

Research Highlights

Information in this section is not a recommendation. We encourage patients to speak with their healthcare team when evaluating any treatment decision.
Mechanism Of Action
Side Effect Profile
Prior Approvals
Other Research
Common treatments for depression include Cognitive Behavioral Therapy (CBT), Mindfulness-Based Stress Reduction (MBSR), and pharmacotherapy with antidepressants. CBT works by helping patients identify and change negative thought patterns and behaviors, which can improve mood and reduce symptoms of depression. MBSR focuses on increasing awareness and acceptance of the present moment, which can help patients manage stress and reduce depressive symptoms. Antidepressants, such as SSRIs and SNRIs, work by altering the levels of neurotransmitters in the brain, which can improve mood and emotional regulation. These treatments are important for depression patients as they offer different approaches to managing symptoms, allowing for personalized and effective care.

Find a Location

Who is running the clinical trial?

National Institute on Aging (NIA)NIH
1,782 Previous Clinical Trials
28,184,023 Total Patients Enrolled
39 Trials studying Depression
29,476 Patients Enrolled for Depression
University of California, San FranciscoLead Sponsor
2,580 Previous Clinical Trials
15,177,430 Total Patients Enrolled
73 Trials studying Depression
26,553 Patients Enrolled for Depression
Stefanie E Mayer, PhDPrincipal InvestigatorUniversity of California, San Francisco
1 Previous Clinical Trials
53 Total Patients Enrolled
1 Trials studying Depression
53 Patients Enrolled for Depression
~20 spots leftby Nov 2025